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The Sea - free therapy!

Updated: Jan 7, 2020


"We are tied to the ocean. And when we go back to the sea — whether it is to sail or to watch it — we are going back from whence we came.” – John F. Kennedy

There's something about the sea isn't there?

Even when the weather is inclement I love to go watch and listen to the waves crashing about, the stones being thrown around, the sand being churned, the constant ebbing and flowing - sometimes the noisier the better!



And believe me - that one was noisy!

What I particularly love about this time of year though is the light. The colours dance and change more often as the light eases its way back into our lives.


It's therapy.


Most of us think of the sea, rivers or lakes when we imagine holidays. We associate water with fun, refreshment, exploration, self soothing.


Floating Teens at Garryvoe